Touch For Health®
Touch for Health® uses muscle testing to determine where stress is located in the body, Once found, we assess how best to release that stress so your body can heal itself and you can function in your daily life with less pain, more mobility, a freer state of harmony.
Our brains our connected to our bodies through the nervous system, and Touch for Health® has developed many techniques to switch on the neuro-muscular-electrical connections between the two for greater energy, less physical pain, better physical coordination, increased capacity for focus, concentration and learning and so much more!
Book a session or two, or learn Touch for Health for yourself. I am a qualified Instructor teaching Levels 1 through 4 Touch for Health.
What can touch for health® do for me?
Getting the energy flowing again can improve posture, enhance vitality and mental performance, as well as address emotional and physical stresses.
Once your body is balanced and stressors are cleared out or reduced, you can more easily reach your goals, move better, regain better posture, and reduce pain and anxiety.
GOAL SETTING is one important aspect of using Touch for Health®. If ALL aspects of your entire being—mental, physical and emotional—are balanced and attuned to a specific goal, reaching that goal becomes much easier because every part of you is now geared toward that goal!
The underlying cause of many of the imbalances and disharmonies are stress and emotions blocking proper body-mind functioning. Finding and releasing stress can help to clear blockages related to past or present traumas, belief systems, negative thoughts, etc.
Look forward to improved coordination, better reading comprehension, reduced stress and anxiety, greater well-being, and much, much more.
We can also use Touch for Health® to determine whether the foods you eat add energy to or take it away from your body, and to see whether your body can tolerate the food you are feeding it.
Book a session or take a Touch for Health® class!
AND, YES! Touch for Health® sessions work on your pet too!
what is touch for health®?
Simply put, Touch for Health® uses muscle monitoring (up to 42 muscles) as a biofeedback mechanism to determine the balance and flow of energy in your body.
We use muscle monitoring to locate where stress is held in the body, and then assess how best to release that stress so that the body can heal and reach a higher state of harmony.
Touch for Health® is a communication system. Through muscle monitoring, your body gets to say where the stressors lie (emotionally, mentally, nutritionally or physically).
Dr. John Thie, DC, developed Touch for Health® back in the 1970s for lay people to help themselves and their families as a complementary home care program.
Touch for Health® uses a variety of techniques to improve posture, reduce anxiety and stress, and increase our health and vitality and well-being.
Touch for Health® can assess the neurological flow from the muscle through the Central Nervous system to our emotional centres. We are checking the muscles’ reaction to imbalances within your system.
Our brains control our bodies through the nervous system, and Touch for Health® has developed many techniques to switch on the neuromuscular electrical systems of your body for better physical coordination and mental learning.